Jumping down from ledges

I think the distance from a jump from a smaller ledge (2-4) meters takes to much damage from the player. Very frustrating. Could add a dodge roll mechanic when jumping down so if I am skilled with the timing I take no damage. That would be great. Or just remove it all together unless it is very high 5-6 meters. Look at monster hunter games were jumping down is never punished. It doesn’t have to be that forgiving, but I think it needs adjustment for sure. It is just super frustrating right now.

I hate respawning at a location, running and jumping of a ledge that is 3 meters and taking 20% damage.