I’ve read a couple of similar discussions but it became quite obvious to me while playing that light equip load isn’t worth it.
It’s a hassle to try to get it and you get not much in return. medium rolling does pretty much the same, maybe a couple of frames slower, but that doesn’t feel very relevant, so I’d rather go for max medium equip load AGAIN instead of trying to minmax for light.
Attacks are the same speed, and need as much endurance as medium load.
So it seems, there’s only downsides to light load…